According to a 2018 Centers for Disease Control and Prevention (CDC) study, an estimated 12.5% of children and adolescents aged six to 19 years of age (approximately 5.2 million) and 17% of adults aged 20 to 69 years old (approximately 26 million) have suffered permanent damage to their hearing from excessive exposure to noise.
Some of the leading causes of noise induced hearing loss include:
Children and adolescents can develop hearing loss by listening to loud noises or music. The hearing loss can happen with extremely loud noise over a short time frame, such as attending a music concert. Hearing loss can also happen with loud noises over a longer time, such as listening to loud music with headphones over weeks or months.
The CDC limits safe noise levels at around 85 decibels over 40 hours per week. Plugged into a smartphone downloaded with MP3 audio files, listeners often choose volumes as high as 105 decibels, and venues often range from 104 to 112 decibels.
Some devices allow people to monitor their listening levels in the device settings. Some even will alert you when you’ve been listening too loud for too long.
To help avoid damaging your hearing:
To protect your hearing during loud activities and events such as at nightclubs, concerts or sports events:
If you suspect you or a loved one may have some degree of hearing loss, contact the Pennsylvania Ear Institute. Our expert audiologists will assess your hearing and make recommendations on how to address your hearing needs. For more information on PEI’s services or to make an appointment, call 215.780.3180.